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The Adam Cobb Show

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference. HOSTS: Adam Cobb: I speak, teach, coach and create. Working with high performing people I get to teach them how to simplify movement, mindset and eating well so they can create more time, energy, and freedom to do the things they love. I believe leadership starts and ends with a healthy lifestyle led by design, that movement is the heartbeat of momentum, and that we all have access to endless energy. Al Smith: A Wealth Advisor who works with high-net-worth individuals, athletes, and entertainers, and is dedicated to making financial literacy more accessible in black and brown communities. He helps clients build lasting wealth and provides clarity and peace of mind through careful planning Follow us on Youtube/Socials: https://www.instagram.com/adamcobbshow/
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The Adam Cobb Show
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Sep 22, 2025

Welcome to the Adam Cobb Show - going beyond the highlight reel, into the human story! Today, we wrap up the season with one final episode at the Lab, while sharing a new project on the horizon…

 

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Sep 8, 2025

Welcome to the Adam Cobb Show - going beyond the highlight reel, into the human story! Today, we sit with Pastor Scott Fairchild: the owner of this beautiful space where we record (the LAB). We dive into his story as a displaced cowboy, from farm to city life, to pastoring and entrepreneurship. Tune in to an incredible guest with an incredible story.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Sep 1, 2025

What does saying yes mean… to you? Join us today for an episode that’s not quite a solo pod, but featuring some special guests we get to call in to answer this question.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Aug 25, 2025

Welcome to the Adam Cobb Show - going beyond the highlight reel, into the human story! Today, we sit with life guru and speaker Gabriel Legacy (@gabriel.legacy) and go into the depths of his experience surviving the Peruvian forest, practicing ayahuasca, and becoming a public speaker. Join us for a deep and engaging conversation.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Aug 6, 2025

When grief comes, how do we approach it in a way that leads to healing? Where we don’t run away, but lean into the grief? Join us in this episode as we honor Sittoo, a beloved and impactful grandmother whose presence is deeply missed.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Jul 21, 2025

What are the benefits of running - not just physical, but mental and spiritual as well? Join us as we discuss Haruki Murakami's book, What I Talk About When I Talk About Running - and how it can help us in fatherhood.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Jul 7, 2025

In our fast-paced, frantic world, how can we get back to our center? Breathing is one of the key elements to maintaining - or getting back to - a deeper calm. So, what is a practical way to get back to our breath? Join us in this mini pod episode, as we dive into a professional practice known to help clients find their breath.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Jun 30, 2025

What if one step closer to success means a shift in your environment? What if what we need right now is to find the right table to sit at? Join us for a solo episode, discussing what it's like to seek out spaces that nurture our ideas, growth, dreams, and goals.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Jun 23, 2025

On this raw episode, we open up about hard realities on parenting: what it's like to navigate anger, and feelings of confinement/lack of freedom. But also, the beautiful journey in learning how to turn it all into love and deeper connection.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Jun 9, 2025

Ever have that feeling when you're fighting to keep everything afloat, and you just need something good to happen? If you're a parent, that feeling is all too common. Join us as we react to a clip from the classic show "Friday Night Lights" - and discuss what it looks like to believe we can figure this out.

 

Join us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1 

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

May 26, 2025

What does it look like to navigate hardship well? When those roadbumps of life hit you hard... Today we have 2x Iron Man Racer and Upcoming Writer Chris Cullen (@chriscullen_c3) on the pod as he shares his experience navigating loss - but not running from the process, but rather towards it. Join us for a deeply enriching conversation.

 

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

May 5, 2025

We always hear: progress over perfectionism. But how do we live this out? On this mini-pod, we break down how to defeat perfectionism with three words: do it anyway.

 

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

https://youtube.com/@adamcobbshow?si=-q3ie2jPBez-mTCJ

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Apr 28, 2025

What does it look like to step into our fullest selves? Stepping past external validation, comparison, and societal pressure to be a certain way? Today we sit with artist and creative, olympic swimmer and friend Caroline Burckle for a great conversation on how she's learning to embrace change in this season of her life.

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Apr 15, 2025

You don’t need 75 hard, you need 365 consistent. This is the mindset that is going to make those hard-to-get dreams achievable. Join us as we break down the power of consistency.

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Apr 7, 2025

Being mindful isn’t just about slowing down, it’s about waking up - to being our best selves! On this episode, we assess what we’re consuming, and how living by design - not by default - is essential to living our lives to the fullest.

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Mar 31, 2025

What does it look like to prioritize the hard thing for the sake of your betterment - and for your family? Today, we sit with Fred Reyes to talk about owning his identity as a coffee shop owner, community builder, fitness aficonado, and loving father.

 

Check out Fred's Coffee Shop, Gitana Cafe, in Hermosa Beach: https://www.instagram.com/gitanacoffee/?hl=en

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Mar 24, 2025

Have you ever felt isolated in hard moments, or the ups and downs of life? On this episode, we share some moments in this fatherhood journey that hopefully bring lightheartedness, and encourage you to see that you are not alone in this journey.

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Mar 17, 2025

On this episode, we talk about the power in the apology, what maturity as men looks like, and leaving no tension points unresolved in relationships. We chat with Ralph Burnette, a father of two and friend for over a decade, about what this looks like in our own experiences.

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Feb 10, 2025

There is so much out there on the glamour of being an artist, but what about the other side - the grit? Today, we sit with Actor Ralph Lammie Jr. to talk about living in the in-between; striving towards ones artistic goals still on the horizon. Let's get to know Ralph the actor, the friend, the hard worker - and how he finds his center in his journey.

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

https://www.youtube.com/@AdamCobbShow

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Feb 3, 2025

This episode is for those of you still getting into the groove of the new year - as they say, February is the new January. On this episode, we talk about why to not have a New Years Resolutions, but to have this instead: A Word. See how this method will set you up for success in 2025 and beyond.

 

Check out Susannah Conway's Booklet on Finding Your Word: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/81141/themes/2159113347/downloads/f4bc77-70b1-510-fa67-f273cda11157_Find_Your_Word_2025_workbook.pdf

 

Check out the 8 Days a Week Episode, mentioned on this episode: https://youtu.be/hYjfKZw2FCY

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Jan 22, 2025

Welcome to the Adam Cobb Show! Today, we sit down with photographer, friend, and soon-to-be dad Mark Leibowitz (@markleibowitzpictures). Together we dive into what Mark is doing to prep for the baby - as well as answer some FAQ’s and give tips for upcoming parents out there.

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

https://www.youtube.com/@AdamCobbShow

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Jan 8, 2025

What's the best way to learn - through errors, or unsolicited advice? Take a deep dive with Al and I as we explore this topic, sharing our own experiences and how we're taking what we've learned into parenting.

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

https://www.youtube.com/@AdamCobbShow

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Jan 1, 2025

Happy 2025! Join Todd McCullough (@tmacfitness), Al and I on a great conversation about keeping New Years Goals, and "struggling well" when family and personal goals are at odds. We also ask TMac what he sees in being a good man and father. Listen in on this great New Years conversation. Follow us on all our platforms: https://www.instagram.com/adamcobbshow/ https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1 The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

Dec 4, 2024

Disclaimer: This episode was filmed before the birth of the twins - to give context on some topics discussed.

How do you keep a close relationship with your children, as they evolve and as you evolve? Michael Robinton is an incredible father of five, whose children have all grown up to have a deep love for family and their dad. Today, we bring Michael on the podcast to ask him about his approach to fatherhood, and to share his secrets on being a good dad.

 

 

Follow us on all our platforms:

https://www.instagram.com/adamcobbshow/

https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

 

 

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

 

 

 

 

 

Nov 27, 2024

Ever had moments when you wish you could go deeper with someone? It's a little awkward, and you cant find a way to break through? On this "mini-pod" episode, join in as we go through one very effective tool and exercise that can help spark some real connection. Follow us on all our platforms: https://www.instagram.com/adamcobbshow/ https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1 The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, “good job, you’re doing great” and when it gets hard, remind you you’re not alone, you don’t need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

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